Hello Friday…

Hello Friday….
Have you heard this song…I love it, and play it on all day’s even non Fridays.
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How perfect of a Friday is it where you are, this day is amazing here! It started out with my 5:30am class and looked like rain, but they crushed their pre sunrise miles, and hit the speeds for some sprints. Are you an early riser?
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One of my favorite times to run is before the sun rises, its so peaceful, quiet and while the world sleeps you get to crush your goals, and achieve your dreams- there is something cool about that, just knowing your one steep closer, because you picked to rise and grind. The 6:30am crew was no joke as well…and we had a bridal day. How awesome and fun is that! Her wedding is on Saturday and she picked to get her sweat on with her girls…love that!
IMG_2205I don’t usually have a 5:30, 6:30 and 7:30am Friday class, and if I do sometimes I repeat some of the locations, exercises, or spots we hit, but even after limited sleep I was feeling creative, and we moved around, so the 4 hours this am, flew by. ( Full disclosure I got home and napped after :)). We hit the stairs…

Followed by some sprints, and jump ropes…this “new to me spot” is a favorite, it takes you by the water- major perk! Isn’t too crowded, has stair, and benches for push ups, dips, box jumps, ect…

Last night we checked out the Boston Calling Block Party in Dewey Square…It was chilly, but so fun to just be outside, in a “green space” and enjoy some wine/ beer that wasn’t insanely expensive. Every Thursday 5-8 they have a live band, the farmers market is right there, they have lawn games, and its just super fun, relaxed location. Have you been?
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It’s also a super easy location to meet friends at since it’s right by South Station, super T easily assessable, and it’s right on the waterfront as well as the finial district, and the shock tops are $4, thats a pretty solid deal in Boston. The crowds were not also insane, maybe because it was early in the season, but it was not overwhelmingly busy which I love.
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Super easy to meet people at, super fun, and super low key, you should go next Thursday if I was here I 110% would go with you 🙂 I sort of am a huge fan of outdoor fun, and if you can enjoy a few cocktails with friends outside, it’s a super plus!

What are your weekend plans?
Favorite Summer drink?
Workout in the am/ pm?
Stairs for running, love them or hate them?

I love Ice Cream, and tricky workout moves

Hello Thursday…..
1. I think all days should start with Avocado Smashed Toast…like I legit will most likely be poor, but my tummy will be filled with this goodness so thats all okay right.
IMG_2180Like as long as were filled were happy right, who cares if it costs $8 and we can’t make rent 🙂 It was yummy in the moment, correct?!?! 🙂 Also another thing I think that i filling my belly today still from last night is #IceCream! We went to the Scooper Bowl last night and holy yummy ice cream. You get to walk around, on a perfect summer night, sample ice cream, and support an amazing charity…go today, or tonight, it’s worth it! It’s legit a “kick off” to summer in my mind for me.

Sorry now your hungry, I know sorry, but you should go and check it out, it’s worth it, and supports an amazing cause, and fills that belly with yummy ice cream. And now that it looks like all I do is eat, ha, a new move workout, the Single Leg Burpee…Get ready for that balance to be thrown and that agility tested.

I got thrown around a few times in the gym with this balance move, its a starter lunge + a 1 legged burpee = a perfect move! Let me know your thoughts? Too hard, just right, or you are watching the above video and laughing waiting for me to fall ha. I wasn’t that insane making my 5:35 rock starts do that move, but they did kick booty on the treads and the floor today, and crushed their workout. Favorite Move today: 1 plank climber + 1 Push Up. 

These boys legit are 8 months apart and look like they could be twins to me…those faces, and props to my BIL who took both babies and left the house yesterday, he said they “talked” to each other the whole walk. I can only imagine the amount of adorable overload that happened while these two were together. I feel so lucky to be their auntie and watch them grown up together, and can’t wait to see them in HS together..it’s the start of something great. IMG_2142-1
And in case babies aren’t your thing…(but seriously you probably wouldn’t enjoy this blog if you didn’t like smiling babies…) our puppy Charlie, he started puppy school this week, he is still a puppy (AKA a cutie but can be a pain sometimes :)) And he is already learning quickly.
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This weekend is busy for us….
We have a message here.
We have a beautiful wedding here.
W is being Baptized Sunday here. 
And plans to see this Band Friday night. 
What are your weekend fun plans? Any road races? Travels? Fun new restaurants/ or ice cream flavors you’ll be sampling?