Tuesday Fun…And A Spring Reset!

Happy Tuesday Peps!
We made it…
ha well 1 day down, 4 to go, but progress people progress! Last night was the first night I have run in over 10 days, it was SLOW and 3 miles, but it did give me the confidence that my knee will survive the 26.2 next Monday.
April 14  B
I am on a 10 week plan to increase my strength training, form, and function when weight lifting, so the past two weeks I have removed the leg, swuat, heavy weighted portion but still am doing the upper body heavy lifting. Today’s homework was:
Military Press at 72 lbs for 5 reps 2 sets
Chest Press at 89 lbs for 5 reps 2 sets
Pull Ups with Min rest between sets for 3 sets: 6,4,5
April 14  CThen it was time to Teach a little Tread Tabata to my rockstars! I still have limited voice and these people are just AWESOME! they bring 110% every.single.day! I LOVE it! Can’t wait to be back pushing the pace after the Marathon. Also is this you guys…
April 14  DThis is COMPLETELY me…that is why I am so excitied to share an awesome and amazing spring reset for you! Laura over at Mommy Run Fast has an amazing Spring Reset for you to participate in! It is a 21 day reset you don’t want to miss out on!
April 14 ETwo awesome things: The first 15 participants can get $10 off with promo code “earlybird” and you get to eat dark chocolate on it! Registrar HERE. Benefits of a reset or cleanse include resetting your metabolism, improved energy, better digestion, less inflammation, less bloating, feeling better and jump starting weight loss. Don’t miss out on this amazing reset for Spring with me!
Questions?
E Mail Laura here. I need help with balance and my sugar addiction so I am thrilled to start this!
Important Details:
Reset Dates: Monday, April 27th- Sunday, May 16th, 2015

What is included?

  • A clean eating guide to help you choose the best options for your family
  • An e-cookbook with seasonal spring recipes for detoxifying your liver and energizing your body
  • Sample meal plans for each week
  • Accountability and support via a private Facebook group
  • Daily emails with holistic health tips and tricks

Who is excitied to join me! Let’s get healthy, happy, fit, ready for summer!

April 14 A

Weekend Round up Tuesday Style

Sorry for the delay in my weekend round up, but it was BUSY, and relaxing, all at the same time. I have the Marine Corps Marathon this weekend ( no you didn’t miss all my training, I am very under trained, but oh well!) A marathon is 90% mental anyways.
I did do the Vermont 100 on 100 Relay, Reach the Beach Relay, and the Spartan Beast, so I have a few 18-20 miles under my belt just not done in one run time frame, but her is to being mentally tough!

Lovely Fall Run!

Lovely Fall Run!

My first ish and last long run before the Marathon was completed today. It was so nice out, but it is dark at 5:45. It didn’t get light until the very end of our run, I hate daylight savings because it makes the darkness come so early in the afternoon, but at least it will bring some light to our am runs. Another thing I love about FALL/ WINTER is Polar Beverages new flavors!

Winter Flavors are in.

Winter Flavors are in.

This weekend started off low key and perfect with a trip to the Farmers Market. I actually didn’t buy anything, but did enjoy just walking around and taking everything in.

Saturday  I got to visit three of the most adorable triplet around! Seriously how stinky cute are they! And they seriously did not cry at all when we were there. There parents are super hero’s in case you were wondering!

Adorable!

Adorable!

I also splurged on some “treats” this weekend and enjoyed a few pumpkin munchkins. I try and avoid Gluten when I can, but sometimes you just need to enjoy and indulge so I did, and no regrets gobbling down these babies. I also splurged on fall boots for myself.

and drum roll please….THE GREATEST SHOW ON EARTH was in Boston this weekend so of course we took A and J too it. Have you been to the circus lately? We go every year, and it is 110% more acrobatics’s and a show then animals, and clowns.

So if you have not been to the circus in years I suggest going, even if you don’t have little ones or little ones around you, it’s still an amazing show! Just pack your own snacks, one bag of cotton candy was $14 that’s insanity to me!!!!

Gone Girl

Gone Girl

Saturday night was Movie night at HERE and a little pre shopping before seeing Gone Girl. Did you read the book? Yup movie is just as twisted! The theater is one of those ones with recline chair’s, so we wondered wines, grabbed some candy and headed in, and by the way the movie is almost 3 hours, ha so don’t expect to hop in and out, but I did like it, just twisted ( like the book) and a little more graphic then my imagination was reading the book.
Last night when I got home I came home to this! AKA the best Monday night ever!

a fire, it was frezzing! and my Foodie Pen Pal gift! To learn more about Foodie Pen Pall’s Check it out HERE. You get matched up with an “internet/ blog” friend and can send each other foodie care packages! I mentioned I liked Gluten Free snacks, and my foodie pen pal got me the best stuff- thank you so much! I will be enjoying all week! And last night I took a strength class ( arms were on fire) and had a personal training client, so it was a perfect Monday. Anyone else do better the busier you are?

Oh hey you don't look possessed at all!

Oh hey you don’t look possessed at all!

And the best part of my whole weekend was seeing this sunrise! I absolutely love sunrises! What are you looking forward to this week? I am excitied about:
Date Night with Little J
Tread Tabata Class
Personal Training Client
A lunch date with a previous coworker
Flying to DC for the Marine Corps Marathon
….Hopefully sneaking in some rest as well!

What are you looking forward to this week? How are you staying positive, healthy and happy?

Oh Sunrises you get me every time...

Oh Sunrises you get me every time…